自说（Sujato 英译）第 32 阅读页 · UD4.2 · Restless

Heartfelt Sayings 4.2Heartfelt Sayings 4.2RestlessRestless

So I have heard.So I have heard.At one time the Buddha was staying in the sal forest of the Mallas at Upavattana near Kusinārā.At one time the Buddha was staying in the sal forest of the Mallas at Upavattana near Kusinārā.Now at that time several mendicants were staying not far from the Buddha in a wilderness hut. They were haughty, insolent, fickle, scurrilous, loose-tongued, unmindful, lacking situational awareness and immersion, with straying minds and undisciplined faculties.Now at that time several mendicants were staying not far from the Buddha in a wilderness hut. They were haughty, insolent, fickle, scurrilous, loose-tongued, unmindful, lacking situational awareness and immersion, with straying minds and undisciplined faculties.

The Buddha saw those mendicants staying nearby.The Buddha saw those mendicants staying nearby.Then, understanding this matter, on that occasion the Buddha expressed this heartfelt sentiment:Then, understanding this matter, on that occasion the Buddha expressed this heartfelt sentiment:“Unguarded in body,“Unguarded in body,

ruined by wrong view,ruined by wrong view,overcome with dullness and drowsiness,overcome with dullness and drowsiness,you fall under Māra’s sway.you fall under Māra’s sway.

That’s why you should guard the mind,That’s why you should guard the mind,with right thoughts your habitat,with right thoughts your habitat,and right view at the fore.and right view at the fore.

Having understood rise and fall,Having understood rise and fall,a mendicant who has overcome dullness and drowsinessa mendicant who has overcome dullness and drowsinesswould abandon all bad destinies.”would abandon all bad destinies.”