长部第 34 经（Sujato 英译）第 7 阅读页 · Up to Ten · 7/7

That’s how a mendicant has unsullied intentions.That’s how a mendicant has unsullied intentions.And how has a mendicant stilled the physical process?And how has a mendicant stilled the physical process?With the giving up of pleasure and pain and the disappearance of former happiness and sadness, they enter and remain in the fourth absorption, without pleasure or pain, with pure equanimity and mindfulness.With the giving up of pleasure and pain and the disappearance of former happiness and sadness, they enter and remain in the fourth absorption, without pleasure or pain, with pure equanimity and mindfulness.

That’s how a mendicant has stilled the physical process.That’s how a mendicant has stilled the physical process.And how is a mendicant well freed in mind?And how is a mendicant well freed in mind?It’s when a mendicant’s mind is freed from greed, hate, and delusion.It’s when a mendicant’s mind is freed from greed, hate, and delusion.

That’s how a mendicant is well freed in mind.That’s how a mendicant is well freed in mind.And how is a mendicant well freed by wisdom?And how is a mendicant well freed by wisdom?It’s when a mendicant understands: ‘I’ve given up greed, hate, and delusion, cut them off at the root, made them like a palm stump, obliterated them, so they’re unable to arise in the future.’It’s when a mendicant understands: ‘I’ve given up greed, hate, and delusion, cut them off at the root, made them like a palm stump, obliterated them, so they’re unable to arise in the future.’

That’s how a mendicant’s mind is well freed by wisdom.That’s how a mendicant’s mind is well freed by wisdom.What ten things should be produced?What ten things should be produced?Ten perceptions:Ten perceptions:

the perceptions of ugliness, death, repulsiveness in food, dissatisfaction with the whole world, impermanence, suffering in impermanence, not-self in suffering, giving up, fading away, and cessation.the perceptions of ugliness, death, repulsiveness in food, dissatisfaction with the whole world, impermanence, suffering in impermanence, not-self in suffering, giving up, fading away, and cessation.What ten things should be directly known?What ten things should be directly known?Ten grounds for wearing away.Ten grounds for wearing away.

For one of right view, wrong view is worn away.For one of right view, wrong view is worn away.And the many bad, unskillful qualities that arise because of wrong view are worn away.And the many bad, unskillful qualities that arise because of wrong view are worn away.For one of right intention, wrong intention is worn away. …For one of right intention, wrong intention is worn away. …

For one of right speech, wrong speech is worn away. …For one of right speech, wrong speech is worn away. …For one of right action, wrong action is worn away. …For one of right action, wrong action is worn away. …For one of right livelihood, wrong livelihood is worn away. …For one of right livelihood, wrong livelihood is worn away. …

For one of right effort, wrong effort is worn away. …For one of right effort, wrong effort is worn away. …For one of right mindfulness, wrong mindfulness is worn away. …For one of right mindfulness, wrong mindfulness is worn away. …For one of right immersion, wrong immersion is worn away. …For one of right immersion, wrong immersion is worn away. …

For one of right knowledge, wrong knowledge is worn away. …For one of right knowledge, wrong knowledge is worn away. …For one of right freedom, wrong freedom is worn away.For one of right freedom, wrong freedom is worn away.And the many bad, unskillful qualities that arise because of wrong freedom are worn away.And the many bad, unskillful qualities that arise because of wrong freedom are worn away.

What ten things should be realized?What ten things should be realized?Ten qualities of an adept:Ten qualities of an adept:an adept’s right view, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right immersion, right knowledge, and right freedom.an adept’s right view, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right immersion, right knowledge, and right freedom.

So these hundred things that are true, real, and accurate, not unreal, not otherwise were rightly understood by the Realized One.”So these hundred things that are true, real, and accurate, not unreal, not otherwise were rightly understood by the Realized One.”That is what Venerable Sāriputta said.That is what Venerable Sāriputta said.Satisfied, the mendicants approved what Sāriputta said.Satisfied, the mendicants approved what Sāriputta said.

The Long Discourses are complete.The Long Discourses are complete.