自说（Sujato 英译）第 3 阅读页 · UD1.3 · Upon Awakening (3rd)

Heartfelt Sayings 1.3Heartfelt Sayings 1.3Upon Awakening (3rd)Upon Awakening (3rd)

So I have heard.So I have heard.At one time, when he was first awakened, the Buddha was staying in Uruvelā at the root of the tree of awakening on the bank of the Nerañjarā River.At one time, when he was first awakened, the Buddha was staying in Uruvelā at the root of the tree of awakening on the bank of the Nerañjarā River.There the Buddha sat cross-legged for seven days without moving, experiencing the bliss of freedom.There the Buddha sat cross-legged for seven days without moving, experiencing the bliss of freedom.

When seven days had passed, the Buddha emerged from that state of immersion. In the last watch, he carefully applied the mind to dependent origination, going both with and against the grain:When seven days had passed, the Buddha emerged from that state of immersion. In the last watch, he carefully applied the mind to dependent origination, going both with and against the grain:“So, when this exists, this comes to be; due to the arising of this, this arises.“So, when this exists, this comes to be; due to the arising of this, this arises.When this doesn’t exist, this doesn’t come to be; due to the cessation of this, this ceases. That is:When this doesn’t exist, this doesn’t come to be; due to the cessation of this, this ceases. That is:

Ignorance is a requirement for choices.Ignorance is a requirement for choices.Choices are a requirement for consciousness.Choices are a requirement for consciousness.Consciousness is a requirement for name and form.Consciousness is a requirement for name and form.

Name and form are requirements for the six sense fields.Name and form are requirements for the six sense fields.The six sense fields are requirements for contact.The six sense fields are requirements for contact.Contact is a requirement for feeling.Contact is a requirement for feeling.

Feeling is a requirement for craving.Feeling is a requirement for craving.Craving is a requirement for grasping.Craving is a requirement for grasping.Grasping is a requirement for continued existence.Grasping is a requirement for continued existence.

Continued existence is a requirement for rebirth.Continued existence is a requirement for rebirth.Rebirth is a requirement for old age and death, sorrow, lamentation, pain, sadness, and distress to come to be.Rebirth is a requirement for old age and death, sorrow, lamentation, pain, sadness, and distress to come to be.That is how this entire mass of suffering originates.That is how this entire mass of suffering originates.

When ignorance fades away and ceases no residue left behind, choices cease.When ignorance fades away and ceases no residue left behind, choices cease.When choices cease, consciousness ceases.When choices cease, consciousness ceases.When consciousness ceases, name and form cease.When consciousness ceases, name and form cease.

When name and form cease, the six sense fields cease.When name and form cease, the six sense fields cease.When the six sense fields cease, contact ceases.When the six sense fields cease, contact ceases.When contact ceases, feeling ceases.When contact ceases, feeling ceases.

When feeling ceases, craving ceases.When feeling ceases, craving ceases.When craving ceases, grasping ceases.When craving ceases, grasping ceases.When grasping ceases, continued existence ceases.When grasping ceases, continued existence ceases.

When continued existence ceases, rebirth ceases.When continued existence ceases, rebirth ceases.When rebirth ceases, old age and death, sorrow, lamentation, pain, sadness, and distress cease.When rebirth ceases, old age and death, sorrow, lamentation, pain, sadness, and distress cease.That is how this entire mass of suffering ceases.”That is how this entire mass of suffering ceases.”

Then, understanding this matter, on that occasion the Buddha expressed this heartfelt sentiment:Then, understanding this matter, on that occasion the Buddha expressed this heartfelt sentiment:“When things become clear“When things become clearto the keen, meditating brahmin,to the keen, meditating brahmin,

he remains, scattering Māra’s army,he remains, scattering Māra’s army,as the sun lights up the sky.”as the sun lights up the sky.”